Aligning with the Moment
Gather your attention, shift perspective so you can gain insight on a challenge, decision, or block you’re facing.
Free
June 16th, 3:00-4:15pm PDT
June 30th, 10:00-11:15am PDT
Aligning with the Moment is a live interactive session designed for the moments when you feel stuck, flat, or unsure of how to proceed.
You may be giving your best effort, trying to make your way and still feel things aren’t quite flowing. Maybe you’re stuck with a project, unsure about a decision, or sensing that the way you’ve been approaching things till now won’t carry you through the next phase.
This experience helps you work with what is already present, the resistance, hesitation, and openings that point toward your next steps.
There will be time to share a few ideas, engage in a practice, discuss what’s coming up and connect with others.
You will have the opportunity to:
Reflect on the signals, tensions, and possibilities present in your current situation
Gain a new perspective on a challenge, decision, or block you are facing
Leave with a clearer sense of how you might move forward
Bring a Question or Challenge With You.
This session is designed to be practical and experiential. You’ll be invited to come with a question or challenge from your life that you would like more clarity around. This might be a:
Decision you’re trying to make
Project that feels blocked or stalled
Transition you’re navigating in work or life
Question about what your next step might be
Sense that something wants to shift, but you can’t quite name what
During the session, we’ll use simple practices to help you look at your situation from a different angles to recognize possible next steps.
Move from stuck and disconnected to feeling re-engaged with what matters most.
Event Details
Dates: June 16th 3:00-4:15pm PDT & June 30th, 10:00-11:15am PDT.
Location: Zoom
Cost: Free
What you’ll leave with:
By the end of the session, you may not have every answer. But you are likely to leave with:
Greater clarity about what is actually happening in your life right now
A stronger sense of orientation in relation to a question, threshold, or challenge
A felt experience of a more grounded and responsive way of navigating uncertainty
About Elsa
Elsa Henderson Ph.D helps people navigate the complexity of modern life with greater clarity, discernment, and responsiveness. Her work draws on deep inquiry into experience, attention, and how we find our way through moments of uncertainty, transition, and change.
She works at the meeting point of reflective practice, lived reality, and the subtle processes through which a life begins to reorient. You can learn more about her here.
